This is the "Healthy Eating" page of the "Food and Drink" guide.
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Food and Drink   Tags: farmer's market, food, food assistance, restaurants, wine  

Resources on food, cuisine, farmer's markets, food assistance, cooking and more.
Last Updated: Jul 18, 2017 URL: Print Guide RSS UpdatesEmail Alerts

Healthy Eating Print Page

USDA Links


Nutrition- What's on a label

Click on the label for a larger more detailed PDF image



A Healthy Start: From Dr. Preston Maring's Kitchen

 Dr. Preston Maring, Medical Director of Referral Services at Kaiser’s Oakland Medical Center


Kaiser Community Troupe

Kaiser Community Troupe Logo

Kaiser Community Troupe

Mixing the magic of drama, music, and dance, the Kaiser Community Troupe shares their important health messages through interactive performances including Mascot Ambassadors of Health and Wellness addressing nutrition, physical activity, safety, drinking water, and celebrating fruits and vegetables.


Kaiser Community Troupe Mascots


Books on Healthy Cooking

Cover Art
Ying's Best One-Dish Meals - Ying Chang Compestine
Call Number: 641.82 COMPESTINE
ISBN: 1416206434
Publication Date: 2011-09-14
A collection of quick, healthful, and delicious one-dish meals that include protein, high fiber carbohydrates, fresh vegetables, and more. Prepared using fast cooking techniques and nutritious ingredients, these recipes allow readers to pull together satisfying meals in a snap.

Cover Art
Martha Stewart's Healthy Quick Cook - Martha Stewart
Call Number: 641.5638 STEWART
ISBN: 051757702X
Publication Date: 1997-10-28

Cover Art
Cooking Thin with Chef Kathleen - Kathleen Daelemans
Call Number: 613.25 DAELEMANS
ISBN: 061822632X
Publication Date: 2002-04-01

Cover Art
Healthy Family Meals - American Heart Association Staff
Call Number: 641.56311 AMERICAN
ISBN: 0307450597
Publication Date: 2009-08-04

Cover Art
Slim and Scrumptious - Joy Bauer
Call Number: 641.5635 BAUER
ISBN: 0061834777
Publication Date: 2010-04-06


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